FREE SUPPORT TO ACTIVATE YOUR INNER WISDOM
You can download for personal use only - please do not share online nor upload to platforms
No talking. 10 mins of channelled sounds to help you wind down and soften into deep relaxation. Can be used before sleep, to let go of heavy emotions or a mini nap
Sonic Medecine designed to help you if you have lots of anxiety due to an anxious relational pattern (anxious attachment style or co-dependant). Let’s turn the abandonment alarm off and calm your nervous system
If you have ADHD and cannot stop overthinking stuff, this sound meditation could help. This was written with the intention to help you feel supported and heard in a moment you feel alone and stressed
Let’s be honest, its great to have a community as a Silver Sister, and to know tomes of other women are going through different stages of change. This is for you if you are feeling a little emotionally ungrounded and seek inner harmony
Let’s be honest, its great to have a community as a Silver Sister, and to know tomes of other women are going through different stages of change. This is for you if you are feeling a little emotionally ungrounded and seek inner harmony
Reiki infused sound bath for your little pets, to help relax them when you’re out or to soothe pain with frequency music if they are feeling poorly (obviously do go to the vet if you are concerned but animals can also be receptive to reiki and sound healing)
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